Snowfall Sauna Social

at CrossFit Park Ave.

Sunday January 18, 2026

11AM - 1PM

Enjoy a 1-Hour Community Sauna Session!

Come experience the core benefits of contrast therapy! Promote circulation, reduce inflammation, boost mood, and aid muscle recovery. This hot-cold cycle flushes metabolic waste, enhances focus and triggers stress reducing hormones.

Sauna, Outdoor Exposure, Rest and Repeat.

❄️🔥