Upcoming Events

What are you ready to leave behind from winter?

Align with the season, not the calendar.

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📍 CrossFit Park Ave
🗓  Sunday, March 29
⏰ 10:00 AM – 12:00 PM

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Join us for an ancient-inspired reset experience aligned with seasonal and lunar cycles, designed to help you release, reset, and step into new energy.
 

🔥 Sauna — Melt / Thaw
Let the heat begin to melt what’s been heavy…
the stagnation, the emotional weight, the winter layer.
 

❄️ Cold Plunge — Awakening
This is the moment of shift.
Step into the new version of you.
 

🌿 Rest — Intention — New Energy
Create space for what’s coming next.
Lock in this feeling. This is your reset.

You’re not behind.
You’re right on time.
 

✨ Limited spots available ✨Reserve your spot now!