Upcoming Events

🔥 JUNE SAUNA SATURDAYS 🔥
at CrossFit Park Ave

Start your weekend with heat, recovery, energy, and community.

3 Saturdays in June | 9:30AM–1:00PM
13th, 20th, & 27th 

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Sauna + cold plunge sessions designed to help you:
❄️ Recover faster
🔥 Relieve sore muscles & tension
🧠 Boost focus & mental clarity
💪 Improve performance & endurance
😌 Reset your nervous system​

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📍 Outdoor setup at CrossFit Park Ave
🗓 Saturdays in June
⏰ 9:30AM–1:00PM

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PRICING OPTIONS:
• Single Session Drop-In — $25
• 3 Saturdays June Pass — $60 ($20/session)
 

Limited spots each Saturday to keep sessions comfortable + personalized. ​

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Book Your Spot Here! 

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