Upcoming Events
Snowfall Sauna Social
Sunday, JAN. 18, 2026
🔥 Sauna Community Pop-Up at CrossFit Park Ave!
Come experience the core benefits of contrast therapy! Promote circulation, reduce inflammation, boost mood, and aid muscle recovery. This hot-cold cycle flushes metabolic waste, enhances focus, and triggers stress-reducing hormones.
1 hour sessions available from 11:00 PM – 1:00 PM for just $20!
With only 16 spots available, you’ll enjoy personalized access to our sauna and all the amminites. Experience 3–4 rejuvenating hot + cold cycles
(hot sauna and cold plunge)
Reserve your spot now — they’ll go fast!
Sweat with Your Sweetheart
Saturday, FEB. 14, 2026
❤️🔥 Turn Up the Heat This Valentine’s Day 🔥❤️
Celebrate love the Hygge Elements way, wrapped in warmth, and the magic of the outdoors.
Our Valentine’s Day Community Sauna Sessions CrossFit Park Ave are now available 💫
✨ We also offer Private Sessions (Email us to book a private session: jen@hyggeeleements.com)
🔥1 hour community sessions available from
10:00 AM – 12:00 PM for just $20!
Book your Valentine’s session now HERE
